HeartStrong
Live healthy & strong
Managing health issues or facing a recent health crisis can be overwhelming. From tackling personal decisions to reaching important milestones, HEARTSTRONG has programs that will guide you on your path of success.
Health issues aside, you may be feeling you are not where you want to be emotionally, physically, professionally, socially. HEARTSTRONG'S Life & Health Coaching program, Desired Outcomes, will bridge the gap between desiring and attaining your goals. Working together to discover what you truly want, we can then set achievable goals with the actions and mindset to get you there.
As a health care professional, Lisa Pagan believes in maintaining a positive mindset, creating partnerships with a purpose, and always striving for significant outcomes. Health and wellness have been her focus as an Exercise Physiologist. She thrives on helping you live your best life. Contact HEARTSTRONG today for a free initial consultation (Health Discovery Session), and find out how HEARTSTRONG can tailor a program to your needs.
Lisa Pagán
Life Coach
Health Coach
Cardiopulmonary Rehabilitation Specialist
No matter what changes you’re hoping to make or goals you’re trying to achieve, Lisa will meet you where you are, work with you to set and achieve your goals. She provides sound advice, professional guidance and compassion every step of the way.
With 30 years of experience in a clinical environment, Lisa has worked with individuals in a wide spectrum of health abilities and disabilities to affect positive change and improve quality of life. She believes in maintaining a positive mindset, creating partnerships with a purpose, and always striving for significant outcomes. Want to learn more? Contact for an initial consultation.
PROGRAMS
Cardiovascular Health & Lifestyle Consultation
A Comprehensive Approach
Lisa has helped thousands of individuals live healthy and strong after a major health set back. She provides her clients with a wide range of education and coaching services such as this one. Consultations can be arranged face to face or via video conferencing. To find out more, get in touch.
HeartStrong Workout
EXERCISE PRESCRIPTION
An active lifestyle that includes daily exercise is essential for good health.
Following an individualized exercise prescription from HeartStrong will enable you to complete your activities of daily living and enjoy a high quality of life. HeartStrong also offers supervised exercise therapy for cardiovascular disease management monitoring vitals signs with each visit. Lisa's clients are her number one priority, and her services prove just how committed she is to their success. Contact to learn more about how HeartStrong can help you thrive.
More About Me
Inspire ~ Motivate ~ Empower
My passion is to inspire, motivate and empower people!
In my "spare time" you can find me at the beach, outside in my garden, hiking, stand up paddle boarding, camping and enjoying time with family and friends. My favorite thing to do is cheer on my four sons in their endeavors. I often feel pulled toward the ocean, and I use every excuse to get to the coast. I love adventures, road trips, old houses, campfires, gardening, DIY projects, travel, the sound of a basketball gym or a baseball game, great conversations and all things Hawaii.
Contact Me
